Obesity due to excess calories - what does this mean
Obesity due to excess calories occurs when an individual consumes more calories than they use, leading to an energy imbalance and an accumulation of excess body fat. this can be caused by a combination of factors, including an unhealthy diet, lack of physical activity, and genetics.
What happens during the disease - obesity due to excess calories
Obesity is caused by an energy imbalance between calories consumed and calories expended. when more calories are consumed than expended, the excess calories are stored as fat, leading to an increase in body weight and eventually obesity. this energy imbalance is caused by a combination of genetic, environmental, and lifestyle factors, such as an unhealthy diet, lack of physical activity, and certain medications.
Treatment and Medical Assistance
Main Goal: To reduce excess calories and achieve a healthy weight
- Monitor caloric intake and adjust as necessary
- Increase physical activity and exercise
- Eat a healthy, balanced diet full of fruits, vegetables, and whole grains
- Reduce consumption of processed foods and sugary drinks
- Reduce stress and practice relaxation techniques
- Seek professional help and support, such as a dietitian or nutritionist
- Incorporate behavior modification techniques to help achieve goals
12 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Obesity due to excess calories - Prevention
The best way to prevent obesity due to excess calories is to maintain a healthy diet and lifestyle. this includes limiting calorie intake, eating a balanced diet with plenty of fruits and vegetables, exercising regularly, and avoiding processed and high-calorie foods. additionally, drinking plenty of water and reducing stress levels can also help to prevent obesity due to excess calories.