What happens during the disease - nonorganic hypersomnia
Nonorganic hypersomnia is a sleep disorder characterized by excessive sleepiness during the day, even after a full night's sleep. it is thought to be caused by an imbalance of the neurotransmitters involved in the sleep-wake cycle, leading to a decrease in the amount of time spent in the active, wakeful state. additionally, increased levels of stress hormones can cause disruption of the sleep-wake cycle, leading to further sleepiness during the day.
Nonorganic hypersomnia - Prevention
Nonorganic hypersomnia can be prevented by avoiding excessive stress, getting adequate sleep, eating a balanced diet, exercising regularly, and managing any existing medical conditions.