Telogen effluvium - what does this mean
Telogen effluvium is a type of hair loss that occurs when the normal hair growth cycle is disrupted and large numbers of hair follicles enter the resting (telogen) phase at the same time. this causes a sudden, diffuse shedding of hair and can last for several months. it is often triggered by physical or emotional stress, such as a major illness, surgery, or childbirth.
What happens during the disease - telogen effluvium
Telogen effluvium is a condition characterized by excessive shedding of hair. it is thought to be caused by a disruption of the normal hair growth cycle, resulting in a large number of hairs entering the telogen (resting) phase at the same time. this leads to an increased number of hairs entering the shedding phase, causing excessive shedding of hair. it is believed to be caused by a variety of factors, including hormonal imbalances, nutritional deficiencies, medications, stress, and physical trauma.
Treatment and Medical Assistance
Main goal: Reduce stress and improve hair health
- Reduce stress through relaxation techniques such as yoga, meditation, and deep breathing exercises.
- Eat a balanced diet rich in protein, vitamins, and minerals.
- Avoid styling products that contain harsh chemicals.
- Avoid tight hairstyles such as ponytails and braids.
- Gently massage the scalp to promote circulation.
- Use a mild shampoo and conditioner.
- Avoid excessive heat styling.
- Avoid using harsh chemicals such as hair dyes and bleaches.
- Take supplements such as biotin and zinc to help promote healthy hair growth.
7 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Telogen effluvium - Prevention
Telogen effluvium is best prevented by avoiding any known triggers such as physical or emotional stress, hormonal changes, certain medications, and poor nutrition. it is also important to maintain a healthy lifestyle and manage stress levels.