Adult osteochondrosis of spine - what does this mean
Adult osteochondrosis of the spine is a degenerative condition caused by wear and tear of the intervertebral discs, resulting in decreased disc height and decreased flexibility of the spine. this leads to pain, stiffness, and decreased range of motion.
What happens during the disease - adult osteochondrosis of spine
Adult osteochondrosis of spine is a degenerative condition caused by wear and tear of the spine due to age-related changes in the intervertebral discs. this wear and tear leads to a decrease in the amount of cushioning between the vertebrae, leading to increased stress on the joints and ligaments of the spine, resulting in pain and stiffness. additionally, the decreased cushioning can cause the vertebrae to rub against each other, leading to further inflammation and degeneration of the spine.
Adult osteochondrosis of spine - Prevention
Prevention of adult osteochondrosis of the spine can be achieved by maintaining a healthy lifestyle, including regular exercise, good posture, and avoiding activities that cause excessive strain on the spine. additionally, avoiding smoking and excessive alcohol consumption can help reduce the risk of developing this condition.