Other spondylosis - what does this mean
Other spondylosis is a degenerative disorder that is caused by wear and tear of the intervertebral discs and joints of the spine. it is a progressive condition that can cause pain, stiffness, and decreased mobility in the affected area.
What happens during the disease - other spondylosis
Other spondylosis is a broad term used to describe a variety of degenerative diseases that affect the spine. it is caused by the gradual breakdown of the spine and its associated structures due to age-related wear and tear, poor posture, and repetitive strain injuries. this can lead to the development of bone spurs, herniated discs, and other structural changes that can cause pain, stiffness, and limited range of motion. treatment typically involves physical therapy, medications, and lifestyle modifications to reduce pain and improve mobility.
Other spondylosis - Prevention
Other spondylosis can be prevented by avoiding activities that put excessive strain on the spine, such as lifting heavy objects, maintaining good posture, exercising regularly, and avoiding smoking. additionally, it is important to wear supportive shoes and to use ergonomic furniture and equipment when performing tasks that require prolonged sitting or standing.