Spinal stenosis - what does this mean
Spinal stenosis is a condition where the spinal canal narrows, putting pressure on the nerves that travel through the spine. it is caused by a combination of factors, including age-related wear and tear, injury, and certain medical conditions such as arthritis. it can cause pain, numbness, and weakness in the legs, arms, and back.
What happens during the disease - spinal stenosis
Spinal stenosis is a condition caused by a narrowing of the spinal canal, which can lead to compression of the spinal cord and/or nerve roots. it is most commonly caused by degenerative changes in the spine such as disc herniation, bone spurs, and thickened ligaments, which can cause narrowing of the spinal canal and lead to compression of the nerves. in some cases, spinal stenosis can be caused by congenital conditions such as achondroplasia and scoliosis.
Treatment and Medical Assistance
Main goal: To reduce the symptoms of spinal stenosis and improve quality of life.
- Physical therapy
- Pain medications
- Steroid injections
- Surgery
- Lifestyle changes
- Weight loss
- Yoga and stretching
- Supportive devices
- Acupuncture
20 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Spinal stenosis - Prevention
The best way to prevent spinal stenosis is to maintain a healthy lifestyle. this includes exercising regularly, eating a balanced diet, and avoiding activities that could cause injury to the spine such as contact sports or lifting heavy objects. additionally, it is important to wear supportive footwear and practice proper posture to avoid putting undue strain on the spine.