Sciatica - what does this mean
Sciatica is a condition caused by compression of the sciatic nerve, which runs from the lower back down the buttocks and leg. this compression can be caused by a herniated disc, spinal stenosis, or injury to the lower back, which can result in pain, numbness, and tingling in the affected area.
What happens during the disease - sciatica
Sciatica is a condition caused by irritation of the sciatic nerve, which is the longest and widest nerve in the body. it is usually caused by compression of the nerve due to a herniated disc in the lower back, spinal stenosis, or muscle spasms in the lower back or buttocks. this compression can cause pain, numbness, tingling, and weakness in the lower back, buttocks, and legs.
Sciatica - Prevention
Sciatica can be prevented by avoiding activities that cause strain on the lower back, such as lifting heavy objects or engaging in activities that require prolonged sitting or standing. additionally, maintaining a healthy diet and exercising regularly can help to strengthen the muscles that support the spine and reduce the risk of sciatica.