Contusion of lower back and pelvis - what does this mean
Contusion of the lower back and pelvis occurs when the skin and underlying tissues are injured due to blunt force trauma, such as a fall or a blow. this trauma can cause the tissue to bruise, bleed, and swell, resulting in pain, tenderness, and limited mobility in the affected area.
What happens during the disease - contusion of lower back and pelvis
Contusions of the lower back and pelvis are caused by direct blunt force trauma to the area, which causes immediate damage to the underlying muscles, ligaments, and other soft tissues. this trauma causes inflammation, bleeding, and swelling, leading to pain, immobility, and a decreased range of motion. in severe cases, the contusion can cause bruising and even breaks in the bone.
Treatment and Medical Assistance
Main Goal of Treatment: To reduce pain and swelling, improve mobility, and promote healing of the contused area.
- Rest
- Ice packs to reduce swelling
- Compression bandages to limit swelling
- Elevation of the affected area to reduce swelling
- Pain relievers such as ibuprofen
- Stretching exercises to improve mobility
- Strengthening exercises to support the affected area
- Physical therapy to improve mobility and reduce pain
9 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Contusion of lower back and pelvis - Prevention
To prevent contusion of the lower back and pelvis, it is important to practice proper body mechanics when lifting and carrying heavy objects, as well as wear protective gear while engaging in activities such as sports and exercise. additionally, stretching and strengthening exercises can help to build muscle strength and flexibility in the lower back and pelvis, which can help reduce the risk of injury.