Sprain and strain of lumbar spine - what does this mean
Sprains and strains of the lumbar spine are caused by overstretching and tearing of the ligaments, tendons, and muscles in the lower back. these injuries can occur due to sudden movements, lifting heavy objects, or from repetitive motions. symptoms of a sprain or strain of the lumbar spine include pain, swelling, and stiffness in the lower back.
What happens during the disease - sprain and strain of lumbar spine
Sprain and strain of the lumbar spine is caused by overstretching of the ligaments and muscles in the lower back. it is usually caused by a sudden movement or over-exertion, such as lifting a heavy object, twisting the spine, or performing a strenuous activity. it can also be caused by a fall, a blow to the back, or a prolonged period of poor posture. the resulting damage to the ligaments and muscles can cause pain, swelling, and instability of the spine.
Treatment and Medical Assistance
Main Goal: To reduce pain and restore normal functioning of the lumbar spine
- Rest and activity modification
- Medication to reduce inflammation and pain
- Physical therapy to improve strength, flexibility, and stability
- Manual therapy to improve mobility of the spine
- Injections to reduce inflammation and pain
- Surgery to correct any structural abnormalities

18 Days of Hospitalization Required

Average Time for Outpatient Care Not Established
Sprain and strain of lumbar spine - Prevention
To prevent sprains and strains of the lumbar spine, it is important to practice good posture, warm up before physical activity, and avoid lifting heavy objects without proper support. additionally, regular exercise and stretching can help improve flexibility and strengthen the muscles of the lower back. finally, proper nutrition and adequate hydration can help maintain healthy bones and muscles, reducing the risk of injury.