Injury of muscle and tendon of abdomen, lower back and pelvis - what does this mean
Injury of muscle and tendon of abdomen, lower back and pelvis can occur when the muscles and tendons in these areas are stretched or torn due to sudden, forceful, or repetitive movements. this can be caused by sports injuries, falls, lifting heavy objects, or a motor vehicle accident. other causes can include overuse of the muscles and tendons, or a direct blow to the area.
What happens during the disease - injury of muscle and tendon of abdomen, lower back and pelvis
The injury of muscle and tendon of abdomen, lower back and pelvis is most commonly caused by overexertion, repetitive strain, or trauma. it can be caused by a sudden, forceful movement or a prolonged, repetitive motion that puts strain on the muscles and tendons in the affected area. this strain can cause the muscle and tendon fibers to become damaged, resulting in pain, swelling, and difficulty in movement.
Injury of muscle and tendon of abdomen, lower back and pelvis - Prevention
To prevent injury of muscle and tendon of abdomen, lower back and pelvis, it is important to maintain proper posture while sitting or standing, do regular stretching and strengthening exercises, and wear supportive shoes with good shock absorption. additionally, it is important to avoid repetitive motions and heavy lifting, and to warm up and cool down before and after physical activity.