Sprain and strain of acromioclavicular joint - what does this mean
A sprain and strain of the acromioclavicular joint occurs when the ligaments and muscles that support the joint are overstretched or torn due to a sudden force or movement. this can be caused by a fall, a blow to the shoulder or arm, or by lifting something too heavy. symptoms can include pain, swelling, and difficulty moving the shoulder.
What happens during the disease - sprain and strain of acromioclavicular joint
Sprain and strain of the acromioclavicular joint is caused by excessive stress placed on the joint due to activities such as lifting heavy objects, falling on the shoulder, or repetitive overhead motions. this stress can cause the ligaments and tendons that support the joint to stretch and tear, resulting in pain, swelling, and decreased range of motion. in severe cases, the bones may become misaligned, leading to further pain and discomfort.
Sprain and strain of acromioclavicular joint - Prevention
To prevent a sprain or strain of the acromioclavicular joint, it is important to stretch and strengthen the muscles surrounding the joint, use proper form when lifting heavy objects, and avoid activities that involve sudden and forceful movements or excessive strain on the joint. additionally, wearing supportive braces or wraps may help to reduce the risk of injury.