Injury of adductor muscle and tendon of thigh - what does this mean
Injury of the adductor muscle and tendon of the thigh is a common injury among athletes, especially those involved in sports that require quick changes in direction or sudden stops. it is caused by a sudden and forceful contraction of the adductor muscles, which can result in a tear of the muscle or tendon. symptoms of this injury include pain, swelling, bruising, and difficulty walking.
What happens during the disease - injury of adductor muscle and tendon of thigh
The injury of the adductor muscle and tendon of the thigh is caused by a sudden and forceful contraction of the adductor muscles, which can occur due to a sudden movement, a fall, or a direct blow to the thigh. this causes the muscle fibers and tendon to tear, leading to pain, swelling, and a decrease in range of motion. if left untreated, the injury can lead to chronic pain, weakness, and instability.
Treatment and Medical Assistance
Main Goal: To reduce pain and restore normal function of the adductor muscle and tendon of the thigh
- Rest and ice therapy
- Physical therapy to improve flexibility and strength of the muscle and tendon
- Nonsteroidal anti-inflammatory medications to reduce pain and swelling
- Stretching exercises to reduce tension on the muscle and tendon
- Ultrasound therapy to reduce inflammation
- Wearing a brace or wrap to support the injured area
- Corticosteroid injections to reduce inflammation
- Surgery to repair the damaged muscle and tendon
13 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Injury of adductor muscle and tendon of thigh - Prevention
Injury of the adductor muscle and tendon of the thigh can be prevented by stretching and warming up the muscles before engaging in any physical activity, maintaining proper posture, and avoiding over-exertion. wearing protective equipment such as knee pads and shin guards can also help reduce the risk of injury. additionally, strengthening exercises for the adductor muscle can help improve overall strength and stability.