Contusion of knee - what does this mean
A contusion of the knee occurs when a direct blow to the affected area causes trauma to the tissue and underlying structures, resulting in bruising, swelling, and pain. the injury can be caused by a fall, blow, or direct contact with a hard surface.
What happens during the disease - contusion of knee
Contusion of the knee is caused by a direct blow to the knee, such as a fall, a kick, or a car accident. this force causes trauma to the soft tissues of the knee, leading to pain, swelling, bruising and tenderness. it can also cause damage to the ligaments and tendons in the knee, leading to further instability and pain in the joint. in severe cases, a contusion can cause a hematoma to form in the knee, which can lead to further inflammation and pain.
Treatment and Medical Assistance
Main goal of the treatment: Reduce pain and inflammation, promote healing, and restore knee mobility.
- Rest the knee
- Apply an ice pack for 15 minutes every 3-4 hours
- Elevate the knee above the heart
- Compress the knee with an elastic bandage
- Take anti-inflammatory medications
- Perform stretching exercises
- Massage the knee
- Perform strengthening exercises
- Use a knee brace for support
- Undergo physical therapy
13 Days of Hospitalization Required
97 Hours Required for Outpatient Treatment
Contusion of knee - Prevention
Preventing contusion of the knee involves wearing protective gear when engaging in activities that may cause trauma to the knee such as sports, exercising, or any other physical activity. additionally, it is important to be mindful of the environment and take steps to reduce the risk of falling or tripping. stretching and strengthening the muscles around the knee can also help prevent contusions.