Fracture of medial malleolus - what does this mean
A fracture of the medial malleolus occurs when there is trauma to the inner ankle bone, causing it to break or crack. this can be caused by a fall, direct impact to the ankle, or twisting of the ankle.
What happens during the disease - fracture of medial malleolus
Fracture of the medial malleolus is a type of ankle fracture caused by a sudden disruption of the bones in the ankle joint. this typically occurs when the ankle is twisted, rotated, or flexed beyond its normal range of motion, or when the ankle is subjected to excessive force, such as a fall or direct blow. the disruption of the bones can cause pain, swelling, and bruising in the affected area, as well as decreased range of motion of the ankle joint. in more severe cases, the fracture may cause displacement of the bones, which can lead to further complications such as joint instability and arthritis.
Fracture of medial malleolus - Prevention
The best way to prevent fractures of the medial malleolus is to maintain strong bones and muscles through regular exercise and a healthy diet that is rich in calcium and vitamin d. additionally, wearing protective gear when participating in high-risk activities such as sports and avoiding falls can help reduce the risk of fractures.