(Z91.3) Personal history of unhealthy sleep-wake schedule

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27 034 in individuals diagnosis personal history of unhealthy sleep-wake schedule confirmed

Diagnosis personal history of unhealthy sleep-wake schedule is diagnosed Men are 28.68% more likely than Women

17 393

Men receive the diagnosis personal history of unhealthy sleep-wake schedule

0 (less than 0.1%)

Died from this diagnosis.

100
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9 641

Women receive the diagnosis personal history of unhealthy sleep-wake schedule

0 (less than 0.1%)

Died from this diagnosis.

Risk Group for the Disease personal history of unhealthy sleep-wake schedule - Men aged 25-29 and Women aged 15-19

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In Men diagnosis is most often set at age 0-5, 10-89
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Less common in men the disease occurs at Age 0-1, 5-9, 90-95+Less common in women the disease occurs at Age 0-1, 5-9, 65-74, 95+
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In Women diagnosis is most often set at age 0-5, 10-64, 75-94

Disease Features personal history of unhealthy sleep-wake schedule

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Absence or low individual and public risk
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Personal history of unhealthy sleep-wake schedule - what does this mean

A personal history of an unhealthy sleep-wake schedule can lead to a disruption in the body's natural circadian rhythm, resulting in a variety of sleep-related issues such as insomnia, fatigue, and daytime sleepiness. this can be caused by a variety of factors, including working night shifts, not getting enough sleep, or having an irregular sleep-wake schedule.

What happens during the disease - personal history of unhealthy sleep-wake schedule

The individual's personal history of an unhealthy sleep-wake schedule can lead to a disruption of the body's circadian rhythm, which can cause a wide range of physical and mental health issues. these can include fatigue, difficulty concentrating, and an increased risk of depression, anxiety, and other mood disorders. additionally, an unhealthy sleep-wake schedule can lead to a decrease in the body's ability to regulate hormones, which can lead to further health complications.

Clinical Pattern

More details coming soon

How does a doctor diagnose

  • Physical examination
  • Blood tests
  • Urine tests
  • Sleep study
  • Psychological evaluation
  • Neurological examination
  • Imaging tests

Treatment and Medical Assistance

Main goal: Restore a healthy sleep-wake schedule
  • Keep a consistent bedtime and wake-up time
  • Avoid taking naps during the day
  • Limit caffeine consumption
  • Avoid alcohol and nicotine
  • Exercise regularly
  • Avoid eating large meals close to bedtime
  • Create a relaxing bedtime routine
  • Avoid screen time close to bedtime
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18 Days of Hospitalization Required
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Average Time for Outpatient Care Not Established

Personal history of unhealthy sleep-wake schedule - Prevention

The best way to prevent the development of a personal history of an unhealthy sleep-wake schedule is to maintain a consistent sleep routine. this means going to bed and waking up at the same time each day, avoiding caffeine and alcohol before bed, and limiting screen time before bed. it is also important to get enough sleep each night and to create a comfortable sleep environment.