Avoiding reminders of past events

Avoiding reminders of past events is a symptom of post-traumatic stress disorder (PTSD). It is a common way for people to cope with the overwhelming emotions associated with traumatic events. Avoidance can manifest as a physical, emotional, or cognitive response. Physical responses may include avoiding certain places, people, or activities associated with the traumatic event. Emotional responses may include feeling numb or disconnected from the present. Cognitive responses may include difficulty remembering the event or avoiding thinking about it.