Riboflavin deficiency - what does this mean
Riboflavin deficiency occurs when the body does not have enough of the vitamin riboflavin, which is found in many foods such as dairy products, eggs, green vegetables, and fortified grains. this can happen due to inadequate dietary intake, impaired absorption or increased need for the vitamin. symptoms of riboflavin deficiency include cracked lips, sore throat, swollen tongue, fatigue, and anemia.
What happens during the disease - riboflavin deficiency
Riboflavin deficiency is caused by inadequate dietary intake of riboflavin or its precursors, such as tryptophan, as well as impaired absorption, metabolic utilization, or transport of the vitamin. this leads to a decrease in the levels of flavin adenine dinucleotide (fad) and flavin mononucleotide (fmn) in the body, which are essential cofactors for many metabolic processes. this in turn leads to a variety of clinical manifestations, including anemia, skin lesions, cheilosis, and glossitis.
Treatment and Medical Assistance
Main Goal: Treat Riboflavin Deficiency
- Increase dietary intake of riboflavin-rich foods such as eggs, dairy, legumes, green leafy vegetables, nuts, and whole grains.
- Supplement with riboflavin (vitamin B2) in recommended doses.
- Avoid alcohol and smoking.
- Reduce stress levels.
- Manage underlying medical conditions such as diabetes, anemia, and thyroid disease.
- Avoid excessive exposure to sunlight.
- Take multivitamins and minerals that contain riboflavin.
- Undergo regular medical check-ups.
17 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Riboflavin deficiency - Prevention
Riboflavin deficiency can be prevented by ensuring a balanced diet that includes a variety of foods rich in riboflavin, such as eggs, nuts, legumes, dairy products, leafy greens, and fortified cereals. supplements may also be taken to ensure adequate intake. additionally, avoiding excessive alcohol consumption and smoking can help prevent riboflavin deficiency.