Copper deficiency - what does this mean
Copper deficiency is a condition that occurs when there is not enough copper in the body. it can be caused by a diet low in copper, malabsorption conditions, or increased copper excretion due to certain medications or medical conditions. symptoms may include anemia, fatigue, paleness, impaired bone growth, and decreased immunity.
What happens during the disease - copper deficiency
Copper deficiency occurs when the body does not absorb enough copper from the diet, or when the body loses too much copper through certain medical conditions or treatments. this can lead to a decrease in the production of red blood cells, which can cause anemia, as well as a decrease in the production of collagen and elastin, which can lead to skin, hair, and joint problems. copper deficiency can also lead to a decrease in immune system function, which can make the body more susceptible to infections.
Copper deficiency - Prevention
Copper deficiency can be prevented by consuming a balanced diet that includes a variety of foods rich in copper such as nuts, legumes, whole grains, shellfish, and organ meats. additionally, taking a multivitamin supplement that contains copper can help maintain healthy levels of copper in the body.