Depersonalization-derealization syndrome - what does this mean
Depersonalization-derealization syndrome is a dissociative disorder in which a person experiences persistent or recurrent feelings of detachment or disconnection from one's own body and thoughts, as well as from the environment, resulting in a subjective sense of unreality, detachment, or being an outside observer with respect to one's mental processes and surrounding environment.
What happens during the disease - depersonalization-derealization syndrome
Depersonalization-derealization syndrome is believed to be caused by a combination of psychological, neurologic, and environmental factors. it is thought that the syndrome is caused by an imbalance of neurotransmitters in the brain, which can lead to changes in perception and reality. other possible causes include traumatic events, chronic stress, and genetic predisposition.
Treatment and Medical Assistance
Main goal of the treatment: To reduce the frequency and intensity of depersonalization and derealization symptoms.
- Psychotherapy
- Medication (e.g. SSRIs, benzodiazepines, antipsychotics)
- Relaxation techniques (e.g. yoga, mindfulness, deep breathing)
- Cognitive-behavioral therapy (CBT)
- Exposure therapy
- Eye movement desensitization and reprocessing (EMDR)
- Support groups
- Psychoeducation
30 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Depersonalization-derealization syndrome - Prevention
Depersonalization-derealization syndrome can be prevented by reducing stress, managing anxiety, maintaining a healthy lifestyle, and seeking professional help if needed. additionally, developing healthy coping skills, such as mindfulness, can help to reduce the risk of developing the disorder.