Chondromalacia - what does this mean
Chondromalacia is a condition in which the cartilage on the undersurface of the kneecap (patella) softens and deteriorates, leading to pain and swelling in the knee joint. it is typically caused by overuse, misalignment of the kneecap, or weak thigh muscles.
What happens during the disease - chondromalacia
Chondromalacia is a condition in which the cartilage of the knee joint softens and degrades due to increased pressure or friction. this can be caused by a variety of factors, including overuse, muscle weakness, and misalignment of the knee joint. the increased pressure causes the cartilage to break down, leading to pain, inflammation, and difficulty in movement.
Treatment and Medical Assistance
Main Goal: Reduce pain and inflammation associated with Chondromalacia
- Rest and avoid activities that aggravate the condition
- Ice the affected area for 10-15 minutes several times a day
- Perform stretching and strengthening exercises for the affected area
- Take over-the-counter pain medications, such as ibuprofen or acetaminophen
- Use a knee brace or other device to support the knee
- Consult a physical therapist for additional exercises and treatment options
- Consider corticosteroid injections to reduce inflammation
- Undergo surgery to repair the damaged cartilage

7 Days of Hospitalization Required

Average Time for Outpatient Care Not Established
Chondromalacia - Prevention
Chondromalacia can be prevented by maintaining a healthy lifestyle, including regular exercise, avoiding repetitive movements, maintaining a healthy body weight, and avoiding activities that put excessive stress on the knee joint. additionally, proper stretching and strengthening of the muscles around the knee joint can help to reduce the risk of developing chondromalacia.