Spondylosis, unspecified - what does this mean
Spondylosis is a condition caused by wear and tear of the spine due to aging or injury, resulting in degeneration of the vertebrae, discs, and other components of the spine. it can cause stiffness and pain in the neck, shoulders, and lower back.
What happens during the disease - spondylosis, unspecified
Spondylosis is a degenerative disorder of the spine caused by the breakdown of intervertebral discs and the formation of bone spurs (osteophytes). it is thought to be caused by age-related wear and tear of the spine, compounded by repetitive physical activities that can lead to strain and inflammation of the spine. this can result in pressure on the spinal cord and nerve roots, leading to pain, stiffness, and decreased mobility.
Treatment and Medical Assistance
Main Goal: To reduce pain and improve mobility
- Physical therapy
- Exercises to strengthen the spine and abdominal muscles
- Medications to reduce inflammation and pain
- Heat and cold therapy
- Corticosteroid injections
- Alternative treatments such as acupuncture and chiropractic
- Surgery to correct any structural abnormalities
25 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Spondylosis, unspecified - Prevention
The best way to prevent spondylosis, unspecified is to maintain a healthy lifestyle, including regular exercise and a balanced diet. additionally, avoiding activities that cause excessive strain on the spine, such as heavy lifting, is important. wearing a supportive back brace during activities that involve excessive strain on the spine may also be beneficial. finally, it is important to maintain good posture and to use ergonomic chairs and desks when sitting for long periods of time.