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(F51.0) Nonorganic insomnia
More details coming soon
207 489 in individuals diagnosis nonorganic insomnia confirmed
Diagnosis nonorganic insomnia is diagnosed Men are 5.48% more likely than Women
109 433
Men receive the diagnosis nonorganic insomnia
0 (less than 0.1%)Died from this diagnosis.
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98 056
Women receive the diagnosis nonorganic insomnia
0 (less than 0.1%)Died from this diagnosis.
Risk Group for the Disease nonorganic insomnia - Men and Women aged 0-5
In Men diagnosis is most often set at age 0-95+
in in men, the disease manifests at any ageLess common in women the disease occurs at Age 95+
In Women diagnosis is most often set at age 0-94
Disease Features nonorganic insomnia
Absence or low individual and public risk
Nonorganic insomnia - what does this mean
Nonorganic insomnia is a type of insomnia that is not caused by any underlying medical or psychiatric condition. it is characterized by difficulty initiating and maintaining sleep, resulting in daytime fatigue and impaired functioning. it is usually caused by stress, poor sleep hygiene, or lifestyle habits, such as drinking caffeine late in the day or using electronic devices before bed.
What happens during the disease - nonorganic insomnia
Nonorganic insomnia is a disorder characterized by difficulty initiating and/or maintaining sleep, and can be caused by a variety of psychological, environmental, and lifestyle factors. these factors can include stress, poor sleep hygiene, lifestyle choices, and co-occurring mental health disorders, such as depression or anxiety. these factors can disrupt the body’s natural circadian rhythm, resulting in difficulty falling asleep and/or staying asleep. additionally, the body’s natural sleep-wake cycle may be disrupted, leading to a decrease in the amount of time spent in deep sleep.
Clinical Pattern
More details coming soon
How does a doctor diagnose
- Complete physical examination
- Medical history review
- Psychological evaluation
- Sleep diary
- Sleep latency test
- Polysomnography
- Multiple sleep latency test
- Actigraphy
Treatment and Medical Assistance
Main goal of the Treatment: To reduce the severity of the symptoms of Nonorganic Insomnia
- Identifying and addressing underlying causes of insomnia
- Reducing stress and anxiety
- Improving sleep hygiene
- Relaxation techniques such as yoga and meditation
- Cognitive Behavioral Therapy (CBT)
- Medications such as sedatives and antidepressants
- Light therapy
- Exercise
12 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Nonorganic insomnia - Prevention
Nonorganic insomnia can be prevented by practicing good sleep hygiene, such as avoiding caffeine and alcohol late in the day, exercising regularly, avoiding naps, and maintaining a consistent sleep schedule. additionally, relaxation techniques such as deep breathing, mindfulness meditation, and progressive muscle relaxation can help to reduce stress and improve sleep quality.