Injury of muscle and tendon at wrist and hand level - what does this mean
Muscle and tendon injuries at the wrist and hand level occur when the muscles and tendons in the area are stretched, twisted, or torn due to a sudden force or impact. this can be caused by a fall, a sports-related injury, or a repetitive motion injury. overuse of the muscles and tendons can also lead to tendonitis, which is a chronic inflammation of the tendons in the area.
What happens during the disease - injury of muscle and tendon at wrist and hand level
Injury of muscle and tendon at wrist and hand level is caused by sudden trauma to the wrist and hand, such as a fall or a direct blow. this trauma can lead to a tear or rupture of the tendons and muscles that support the wrist and hand, resulting in pain, swelling, and difficulty using the affected area. if left untreated, the injury can cause chronic pain and decreased mobility.
Treatment and Medical Assistance
Main goal of the treatment: Reduce pain, swelling, and inflammation, and promote healing and flexibility.
- Rest and immobilization
- Ice/cold therapy
- Compression bandages
- Elevation of the affected area
- Non-steroidal anti-inflammatory drugs (NSAIDs)
- Physical therapy
- Ultrasound
- Electrical stimulation
- Corticosteroid injections
- Surgery
5 Days of Hospitalization Required
Average Time for Outpatient Care Not Established
Injury of muscle and tendon at wrist and hand level - Prevention
The best way to prevent injury of muscle and tendon at wrist and hand level is to practice proper ergonomics when performing repetitive tasks, such as typing or using a mouse. additionally, stretching and strengthening exercises should be incorporated into daily routines to keep the muscles and tendons around the wrist and hand strong and flexible. wearing wrist guards and taking frequent breaks from repetitive tasks can also help reduce the risk of injury.