Protein deficiency anaemia - what does this mean
Protein deficiency anaemia occurs when the body does not have enough protein in the diet to make enough healthy red blood cells. this can lead to a decrease in the number of red blood cells, which can cause symptoms such as fatigue, pale skin, shortness of breath, and dizziness.
What happens during the disease - protein deficiency anaemia
Protein deficiency anaemia is a condition caused by a lack of dietary protein, which can lead to a decrease in the production of red blood cells. this can be caused by inadequate dietary intake of protein, malabsorption of dietary protein, or increased demand for protein. the decrease in red blood cells leads to a decrease in hemoglobin, resulting in a decrease in oxygen-carrying capacity and the resulting anaemia.
Protein deficiency anaemia - Prevention
Protein deficiency anaemia can be prevented by following a balanced diet that includes a variety of proteins such as lean meats, fish, eggs, nuts, legumes, and dairy products. eating a variety of fruits and vegetables, as well as whole grains, can also help to ensure adequate nutrient intake. additionally, taking a multivitamin supplement may help to prevent deficiencies in essential vitamins and minerals.