Impingement syndrome of shoulder - what does this mean
Impingement syndrome of the shoulder occurs when the rotator cuff tendons and bursa become irritated and inflamed due to compression between the head of the humerus and the acromion. this typically occurs due to repetitive overhead activities or shoulder trauma.
What happens during the disease - impingement syndrome of shoulder
Impingement syndrome of the shoulder is caused by a narrowing of the space between the humeral head and the acromion, which can occur due to inflammation or thickening of the tissues between the bones. this narrowing causes compression of the rotator cuff tendons and bursa and can lead to pain, reduced range of motion, weakness, and tenderness. it is commonly caused by repetitive overhead activities, such as throwing, or by trauma.
Impingement syndrome of shoulder - Prevention
Impingement syndrome of shoulder can be prevented by avoiding activities that involve repetitive overhead movements, such as throwing, swimming, and weightlifting. other preventive measures include stretching and strengthening exercises for the shoulder muscles, using proper technique during sports, avoiding sitting in a slumped posture, and maintaining good posture while working at a desk.